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Hair shedding is a normal, continuous cycle that allows hair to stay healthy by shedding off dead hair follicles to make way for new hair. In some cases, however, hair shedding becomes aggravated, leading to excessive hair loss. This phenomenon that happens to men and women alike can be caused by a variety of reasons- lack of specific nutrients, stress, illness, medication, post-pregnancy effects (for women), scalp infection and genetics. Regardless of the reason, if too much shedding of hair is observed, it would be wise to seek medical advice and use appropriate hair loss treatment.
Starting A Hair Loss Treatment Regimen
Employing natural hair loss treatment is a safe and healthy way to remedy hair thinning. Normally, a doctor will ask the patient about his diet and the physician will suggest loading up on more fruits and vegetables that provide vitamins a, b, c and minerals such as zinc, iron, calcium, biotin, and manganese. A well-balanced diet of leafy green vegetables, grains, fruits, and poultry products can help prevent the onset of hair loss.
Treating Hair loss
Excessive hair loss, however, should be treated properly with medications prescribed by the physician. Finasteride (Propecia) and Minoxidil (Rogaine) are the two most common hair loss treatment medications often prescribed by doctors. Minoxidil as a hair loss treatment is normally applied as a topical cream, shampoo or spray. Proper prescription should be secured, however, as Minoxidil (Rogaine) is known to cause scalp itching, dryness, and irritation. Although Finasteride (marketed as Propecia) was used as a treatment for prostrate cancer in the earlier years, it became a popular hair loss treatment after physicians observed hair growth among cancer patients. Propecia comes mainly in the form of oral medication. The efficacy of Minoxidil and Finasteride have been proven and tested to remarkably cure hair loss among men. Due to their active ingredients and hormonal side effects, women who are experiencing hair loss are not usually prescribed with these two hair loss treatments.
Hair loss among women is commonly a side effect of hormonal imbalance or childbirth. Most women experience hair loss three months after giving birth, when their hair cycle goes back to the natural phase. Although most birth control pills have negative side effects on a woman’s hair due to the change in hormone secretion, a German study has found that the use of Diane 35 can actually serve as a good hair loss treatment for women. Hair loss caused by fungal infections, such as the onset of Alopecia areata, are more complicated to treat, although physicians can prescribe oral antibiotics or steroid injections under proper supervision.
In order to avoid the onset of excessive hairloss, a person can take simple steps that he/she can incorporate in his/her daily activities:
Tips For Hair Loss Treatment
1. Observe proper hygiene- Washing hair is a good hair loss treatment especially for those who experience fungal scalp infections. Hair washing removes the excessive oils and dirt that aggravates the fungi build-up on the scalp. However, too much washing can also strip away natural oils in the hair, leaving it dry and clogged. The best way to balance out the presence of oils present in the hair is to assess it according to how often the hair should be washed within a week without drying the scalp. Also, water used for washing should be clean and at room temperature since hair can get stressed when the water is either too warm or too cold. Too much minerals present in the water can also clog hair follicles.
2. Scalp Massage- quick scalp massages within the day can help promote healthier hair by allowing nutrient circulation to reach hair follicles. Some programs aimed to treat hair loss actually recommend daily scalp massages along with the use of topical hair loss treatment to hasten the healing process.
Unless hair loss runs in the family, this can be prevented and cured with the appropriate hair loss treatment and by observing proper nutrition.